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Chakalaka with Corn
(Rhodes)
per 100g - Calories: 53kcal | Fat: 3.10g | Carbs: 4.00g | Prot: 0.80g
Nutrition Facts
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Chakalaka Mild & Spicy
(Rhodes)
per 100g - Calories: 54kcal | Fat: 3.60g | Carbs: 5.00g | Prot: 0.40g
Nutrition Facts
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Corn Cream Style
(Rhodes)
per 1 serving (215g) - Calories: 107kcal | Fat: 1.40g | Carbs: 27.00g | Prot: 4.30g
Nutrition Facts
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Whole Kernel Corn in Brine
(Rhodes)
per 100g - Calories: 65kcal | Fat: 1.60g | Carbs: 12.00g | Prot: 2.90g
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Chopped & Peeled Tomatoes with Garlic
(Rhodes)
per 100g - Calories: 26kcal | Fat: 0.00g | Carbs: 5.00g | Prot: 1.30g
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Chopped & Peeled Tomatoes with Mixed Herbs
(Rhodes)
per 100g - Calories: 34kcal | Fat: 0.70g | Carbs: 6.00g | Prot: 0.80g
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Baked Beans with Green Peppers in Braai Sauce
(Rhodes)
per 100g - Calories: 91kcal | Fat: 0.40g | Carbs: 13.00g | Prot: 5.70g
Nutrition Facts
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White Corn
per 100 g - Calories: 365kcal | Fat: 4.74g | Carbs: 74.26g | Prot: 9.42g
Other sizes: 1 cup - 606kcal , 1 lb - 1656kcal ,
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Margarine (Corn)
per 1 tsp - Calories: 34kcal | Fat: 3.78g | Carbs: 0.04g | Prot: 0.04g ,
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Corn Flakes
per 1 cup - Calories: 101kcal | Fat: 0.03g | Carbs: 24.28g | Prot: 1.88g
Other sizes: 1 box, single serving - 76kcal , 100 g - 360kcal ,
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