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31 to 40 of 1000
1% Fat Milk (Calcium Fortified)
per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Prot: 8.32g
Other sizes: 1 serving - 104kcal , 100 g - 42kcal , 100 ml - 44kcal ,
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 serving - 235kcal , 100 g - 145kcal ,
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes: 1 cup, dry, yields - 547kcal , 1 serving - 119kcal , 100 g - 71kcal ,
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Oatmeal Biscuits (Soft Type)
per 1 biscuit - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g ,
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Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
per 100 g - Calories: 43kcal | Fat: 0.97g | Carbs: 4.97g | Prot: 3.48g
Other sizes: 1 cup - 105kcal , 1 quart - 421kcal ,
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Lactose Reduced 1% Fat Milk
per 100 ml - Calories: 44kcal | Fat: 1.01g | Carbs: 5.20g | Prot: 3.51g
Other sizes: 1 cup - 103kcal , 100 g - 42kcal ,
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Crumb or Quick-Bread Type Coffee Cake
per 1 piece (1/12 20 cm square) - Calories: 137kcal | Fat: 4.32g | Carbs: 21.94g | Prot: 2.54g
Other sizes: 1 cake - 2249kcal , 1 cake - 1628kcal , 1 piece (1/12 23 cm square) - 189kcal ,
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Millet (Fat Added in Cooking)
per 1 cup of cooked - Calories: 265kcal | Fat: 8.90g | Carbs: 40.20g | Prot: 5.96g
Other sizes: 1 cup, dry, yields - 1153kcal , 1 serving - 176kcal , 1 oz, dry, yields - 163kcal ,
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Cooked or Sauteed Mature Onions (Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 small - 35kcal , 1 large slice - 19kcal , 1 large - 75kcal ,
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Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g ,
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Nutrition Facts
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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
oats
cereal
sugar
milk
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