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Pumpkin Soup
per 1 cup - Calories: 71kcal | Fat: 2.50g | Carbs: 11.03g | Prot: 2.51g
Other sizes: 1 serving - 71kcal , 100 g - 29kcal ,
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Nutrition Facts
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Cream of Pumpkin Soup
per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Prot: 2.96g
Other sizes: 1 serving - 109kcal , 100 g - 45kcal ,
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Nutrition Facts
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Spicy Butternut Pumpkin & Coconut Soup
(Woolworths)
per 100g - Calories: 55kcal | Fat: 2.90g | Carbs: 5.80g | Prot: 0.40g
Nutrition Facts
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Fresh Pumpkin & Sage Soup
(Woolworths)
per 1/2 packet (300ml) - Calories: 171kcal | Fat: 10.80g | Carbs: 12.00g | Prot: 2.70g
Nutrition Facts
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Pumpkin and Ginger Soup
(Woolworths)
per 100g - Calories: 59kcal | Fat: 4.40g | Carbs: 4.00g | Prot: 0.40g
Nutrition Facts
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Vegetable Soup (with Equal Volume Water, Canned)
per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g
Other sizes: 1 can - 176kcal , 100 g - 30kcal ,
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Nutrition Facts
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Pumpkin Pie Spice
per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal ,
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Nutrition Facts
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Roasted Pumpkin and Squash Seed Kernels (without Salt)
per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g ,
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Moroccan Pumpkin and Chick Pea Soup
(Livewell)
per 100g - Calories: 41kcal | Fat: 0.70g | Carbs: 8.00g | Prot: 0.40g
Nutrition Facts
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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Nutrition Facts
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