Pumpkin (with Salt, Canned) Calories and Nutritional Information

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Onions (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 44kcal | Fat: 0.19g | Carbs: 10.15g | Prot: 1.36g
Other sizes: 1 cup - 92kcal , 1 tbsp of chopped - 7kcal , 1 large - 56kcal , more... Nutrition Facts - Similar

Parsnips (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 81kcal | Fat: 0.3g | Carbs: 19.53g | Prot: 1.32g
Other sizes: 1/2 cup slices - 63kcal , 1 parsnip - 130kcal , 1 lb - 367kcal , more... Nutrition Facts - Similar

Potatoes (Flesh without Skin, with Salt, Boiled)

per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g , more... Nutrition Facts - Similar

Dry Roasted Almonds (with Salt Added)

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , more... Nutrition Facts - Similar

Plain Cashew Butter Nuts (with Salt Added)

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g , more... Nutrition Facts - Similar

Red Kidney Beans (with Salt, Cooked, Boiled)

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Yellow Sweet Corn (Cream Style, No Salt Added, Canned)

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 lb - 327kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal , more... Nutrition Facts - Similar

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