Pot O' Gold Lentils in Tomato Puree & Brine Calories and Nutritional Information

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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade)

per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 128kcal , 1 thick slice - 192kcal , 1 oz, boneless - 86kcal , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 1 thick slice - Calories: 149kcal | Fat: 7.02g | Carbs: 0g | Prot: 20.06g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 cup of diced - 318kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g , more... Nutrition Facts - Similar

Lentils in Brine (Gold Dish)

per 100g - Calories: 60kcal | Fat: 0.20g | Carbs: 10.00g | Prot: 4.40g Nutrition Facts - Similar

Red Tomatoes (in Tomato Juice, Canned)

per 1 cup - Calories: 68kcal | Fat: 0.42g | Carbs: 16.47g | Prot: 2.06g , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Prot: 16.44g
Other sizes: 1 serving - 162kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Tomato Paste

per 1 tbsp - Calories: 13kcal | Fat: 0.08g | Carbs: 3.03g | Prot: 0.69g , more... Nutrition Facts - Similar

Pasta with Meatballs in Tomato Sauce Entree (Canned)

per 100 g - Calories: 103kcal | Fat: 4.08g | Carbs: 12.29g | Prot: 4.32g , more... Nutrition Facts - Similar

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pot o' gold beans	pot o' gold	lentils

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