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Long Grain Basmati Rice
(Pick n Pay)
per 100g - Calories: 348kcal | Fat: 1.40g | Carbs: 74.00g | Prot: 8.60g
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Long Grain Brown Rice
(Pick n Pay)
per 100g - Calories: 369kcal | Fat: 0.50g | Carbs: 78.00g | Prot: 9.30g
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Brown Basmati Rice
(Pick n Pay)
per 100g - Calories: 327kcal | Fat: 3.40g | Carbs: 64.00g | Prot: 9.10g
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Full Cream Milk Long Life UHT
(Pick n Pay)
per 100ml - Calories: 65kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.50g
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Low Fat Long Life Milk
(Pick n Pay)
per 100ml - Calories: 48kcal | Fat: 1.40g | Carbs: 5.00g | Prot: 3.30g
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Brown Rice
(Pick n Pay)
per 100g - Calories: 369kcal | Fat: 0.50g | Carbs: 78.00g | Prot: 9.30g
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Corn & Rice Cakes
(Pick n Pay)
per 2 cakes (20g) - Calories: 73kcal | Fat: 0.60g | Carbs: 15.00g | Prot: 2.00g
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Medium Rice Noodles
(Pick n Pay)
per 100g - Calories: 379kcal | Fat: 0.80g | Carbs: 83.00g | Prot: 7.20g
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Medium Rice Noodles
(Pick n Pay)
per 1 serving (34g) - Calories: 129kcal | Fat: 0.30g | Carbs: 28.00g | Prot: 2.40g
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Mini Rice Pops
(Pick n Pay)
per 1 serving (25g) - Calories: 118kcal | Fat: 4.50g | Carbs: 18.00g | Prot: 1.60g
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