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Fat Free Fresh Milk
(Pick n Pay)
per 100ml - Calories: 36kcal | Fat: 0.20g | Carbs: 5.00g | Prot: 3.40g
Nutrition Facts
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Fat Free Plain Yoghurt
(Pick n Pay)
per 100g - Calories: 50kcal | Fat: 0.50g | Carbs: 8.00g | Prot: 3.40g
Nutrition Facts
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Emmental Full Fat Cheese
(Pick n Pay)
per 100g - Calories: 381kcal | Fat: 29.00g | Carbs: 3.00g | Prot: 29.00g
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Edam Full Fat Cheese
(Pick n Pay)
per 100g - Calories: 339kcal | Fat: 24.30g | Carbs: 3.00g | Prot: 29.30g
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Fat Free Cranberry & Apple Yoghurt
(Pick n Pay)
per 100g - Calories: 46kcal | Fat: 0.00g | Carbs: 8.00g | Prot: 3.40g
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Fat Free Peach & Granadilla Yoghurt
(Pick n Pay)
per 1 serving (175g) - Calories: 81kcal | Fat: 0.20g | Carbs: 14.00g | Prot: 6.10g
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Fat Free Smooth Flavoured Yoghurt
(Pick n Pay)
per 100g - Calories: 45kcal | Fat: 0.30g | Carbs: 7.00g | Prot: 3.10g
Nutrition Facts
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Fat Free Milk with Coffee
(Pick n Pay)
per 100ml - Calories: 45kcal | Fat: 0.00g | Carbs: 7.00g | Prot: 4.00g
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Full Fat Cream Cheese Plain
(Pick n Pay)
per 100g - Calories: 341kcal | Fat: 34.40g | Carbs: 3.00g | Prot: 6.40g
Nutrition Facts
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Cottage Pie
(Pick n Pay)
per 100g - Calories: 139kcal | Fat: 8.90g | Carbs: 8.00g | Prot: 6.20g
Nutrition Facts
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