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51 to 60 of 1000
Kale
per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g ,
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Spinach
per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal ,
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Kale (Frozen)
per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 lb - 127kcal ,
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Kale Scotch
per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal ,
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Broccoli
per 100 g - Calories: 34kcal | Fat: 0.37g | Carbs: 6.64g | Prot: 2.82g
Other sizes: 1 cup chopped - 31kcal , 1 spear - 11kcal , 1 stalk - 51kcal ,
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Spinach Soup
per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Prot: 8.70g
Other sizes: 1 serving - 203kcal , 100 g - 83kcal ,
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Spinach, Broccoli & Kale Soup
(Woolworths)
per 1 serving (300g) - Calories: 174kcal | Fat: 11.10g | Carbs: 11.00g | Prot: 6.00g
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Broccoli Cheese Soup (Condensed, Canned)
per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g ,
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Broccoli Soup
per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Prot: 8.15g
Other sizes: 1 serving - 206kcal , 100 g - 87kcal ,
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Spinach Souffle
per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 lb - 776kcal , 100 g - 171kcal ,
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