Penny Lane Frozen Broccoli & Cauliflower Calories and Nutritional Information

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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Broccoli Raab

per 100 g - Calories: 22kcal | Fat: 0.49g | Carbs: 2.85g | Prot: 3.17g , more... Nutrition Facts - Similar

Broccoli Stalks

per 1 stalk - Calories: 32kcal | Fat: 0.40g | Carbs: 5.97g | Prot: 3.40g , more... Nutrition Facts - Similar

Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 1 package - 70kcal , 1 lb - 127kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cauliflower Soup (with Equal Volume Water, Dehydrated)

per 1 cup - Calories: 69kcal | Fat: 1.72g | Carbs: 10.73g | Prot: 2.89g , more... Nutrition Facts - Similar

Pickled Cauliflower

per 1 floweret - Calories: 12kcal | Fat: 0.05g | Carbs: 2.73g | Prot: 0.40g
Other sizes: 1 cup - 55kcal , 1 serving - 12kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Mashed Cauliflower

per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Prot: 4.77g
Other sizes: 1 serving - 71kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Cauliflower Cheese

per 100 g - Calories: 124kcal | Fat: 8.22g | Carbs: 6.06g | Prot: 6.99g
Other sizes: 1 cup - 297kcal , 1 serving - 247kcal , more... Nutrition Facts - Similar

Cauliflower Curry

per 1 cup - Calories: 224kcal | Fat: 13.80g | Carbs: 24.01g | Prot: 7.20g
Other sizes: 100 g - 91kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

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