Ostrich Round Calories and Nutritional Information

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Beef Tip Round (Trimmed to 0.65 cm Fat, Select Grade)

per 1 lb - Calories: 844kcal | Fat: 51.35g | Carbs: 0.00g | Prot: 88.72g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 156kcal | Fat: 7.73g | Carbs: 0.0g | Prot: 20.16g , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 898kcal | Fat: 55.11g | Carbs: 0.00g | Prot: 93.94g , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 848kcal | Fat: 49.58g | Carbs: 0.00g | Prot: 93.80g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 178kcal | Fat: 10.39g | Carbs: 0.0g | Prot: 19.74g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 126kcal | Fat: 3.95g | Carbs: 0.0g | Prot: 21.07g
Other sizes: 1 roast - 1624kcal , 1 lb - 572kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 1 lb - Calories: 1021kcal | Fat: 69.76g | Carbs: 0.00g | Prot: 91.31g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 168kcal | Fat: 8.19g | Carbs: 0.0g | Prot: 21.94g , more... Nutrition Facts - Similar

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