per 100 g - Calories: 353kcal | Fat: 1.07g | Carbs: 74.46g | Prot: 12.93g
Other sizes: 1 cup - 512kcal , 1 tbsp - 26kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 ear, small - 63kcal , 1 ear, medium - 77kcal , 1 ear, large - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 127kcal | Fat: 11.85g | Carbs: 4.22g | Prot: 0.78g , more...    Nutrition Facts - Similar

per 1 cup of chopped - Calories: 12kcal | Fat: 0.10g | Carbs: 2.23g | Prot: 1.40g
Other sizes: 1 leaf - 6kcal , 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 179kcal | Fat: 12.24g | Carbs: 15.68g | Prot: 2.86g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Prot: 4.30g
Other sizes: 1 lb - 367kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar