Oh My Goodness Beef Stew & Butternut Mash Calories and Nutritional Information

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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 100 g - Calories: 39kcal | Fat: 0.07g | Carbs: 10.05g | Prot: 1.23g , more... Nutrition Facts - Similar

Oyster Stew (with Equal Volume Water, Canned)

per 1 cup - Calories: 58kcal | Fat: 3.83g | Carbs: 4.07g | Prot: 2.10g
Other sizes: 1 can - 141kcal , 100 g - 24kcal , more... Nutrition Facts - Similar

Beef Vegetable Stew Type Soup with Potato

per 1 cup - Calories: 170kcal | Fat: 5.14g | Carbs: 19.56g | Prot: 11.74g
Other sizes: 1 can - 383kcal , 1 serving - 170kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g , more... Nutrition Facts - Similar

Oyster Stew

per 1 cup - Calories: 208kcal | Fat: 13.18g | Carbs: 11.10g | Prot: 11.47g
Other sizes: 1 can - 506kcal , 1 serving - 208kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Choc-Oh-Late (Nova )

per 100g - Calories: 591kcal | Fat: 45.30g | Carbs: 38.00g | Prot: 7.50g Nutrition Facts - Similar

Beef Stew with Potatoes and Gravy

per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Prot: 23.11g
Other sizes: 1 serving - 252kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Beef Stew Meat (Lean and Fat Eaten)

per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 serving - 258kcal , 100 g - 303kcal , more... Nutrition Facts - Similar

Beef Heart

per 100 g - Calories: 112kcal | Fat: 3.94g | Carbs: 0.14g | Prot: 17.72g , more... Nutrition Facts - Similar

Beef Kidneys

per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Prot: 17.4g , more... Nutrition Facts - Similar

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