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Oyster Stew

Nutrition Facts
Serving Size
1 cup
per serve
Energy
871 kj
208 kcal
Protein
11.47g
Carbohydrates
11.1g
Sugar
8.53g
Fat
13.18g
Saturated Fat
7.6g
Polyunsaturated Fat
1.276g
Monounsaturated Fat
3.168g
Cholesterol
78mg
Fibre
0g
Sodium
892mg
Potassium
380mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
13.18g
Carbs
11.1g
Prot
11.47g
There are 208 calories in 1 cup of Oyster Stew.
Calorie Breakdown: 57% fat, 21% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 85
1 cup 208
1 serving (245 g) 208
1 can (300 g), prepared to directions 506

Related types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  View More Stews Nutritional Info

Related types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Noodle Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Oyster Stew (Canned, Condensed)
Oyster Stew (with Equal Volume Water, Canned)
Oyster Sauce
Oyster Mushroom
Pacific Oyster
  View More
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