Ocean Basket Seafood Platter For One Calories and Nutritional Information

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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes: 1 lb - 934kcal , 100 g - 206kcal , more... Nutrition Facts - Similar

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)

per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 can - 191kcal , 2 sardines - 50kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 232kcal | Fat: 16.81g | Carbs: 0.0g | Prot: 18.9g , more... Nutrition Facts - Similar

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked without Skin, Braised)

per 1 leg, bone and skin removed - Calories: 134kcal | Fat: 4.47g | Carbs: 0.00g | Prot: 21.82g
Other sizes: 1 cup chopped or diced, cooked - 310kcal , 1 unit - 62kcal , 1 lb - 807kcal , more... Nutrition Facts - Similar

Beef T-Bone Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 247kcal | Fat: 15.93g | Carbs: 0.0g | Prot: 24.18g , more... Nutrition Facts - Similar

Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 145kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 21.0g , more... Nutrition Facts - Similar

Artichokes (Globe or French)

per 1 medium - Calories: 60kcal | Fat: 0.19g | Carbs: 13.45g | Prot: 4.19g
Other sizes: 1 large - 76kcal , 1 lb - 213kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Banana Powder or Dehydrated Bananas

per 1 cup - Calories: 346kcal | Fat: 1.81g | Carbs: 88.28g | Prot: 3.89g
Other sizes: 1 tbsp - 21kcal , 100 g - 346kcal , more... Nutrition Facts - Similar

Snow or Sugar Snap Peas

per 10 pea pods - Calories: 14kcal | Fat: 0.07g | Carbs: 2.57g | Prot: 0.95g
Other sizes: 1 cup of whole - 26kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Sugared or Glazed Chocolate Doughnuts

per 1 doughnut - Calories: 250kcal | Fat: 11.94g | Carbs: 34.44g | Prot: 2.70g
Other sizes: 1 medium - 175kcal , 100 g - 417kcal , more... Nutrition Facts - Similar

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