Oats Cereal (Instant, Dry, Fortified) Calories and Nutritional Information

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Instant Grits

per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g
Other sizes: 1 packet, dry, yields - 91kcal , 1 oz, dry, yields - 114kcal , 1 serving - 107kcal , more... Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Chocolate Puddings (Instant, Dry Mix, Low Calorie)

per 1 serving - Calories: 35kcal | Fat: 0.24g | Carbs: 7.74g | Prot: 0.52g
Other sizes: 1 package 40 g box, 4 servings - 142kcal , 100 g - 356kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (Dry)

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g , more... Nutrition Facts - Similar

Instant Coffee (Dry Powder)

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g , more... Nutrition Facts - Similar

Crispy Brown Rice Cereal

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Prot: 2.27g
Other sizes: 1 serving - 124kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Fruit Flavoured Puffed Rice Cereal

per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Prot: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , more... Nutrition Facts - Similar

Beef Gravy (Dry, Instant)

per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Prot: 0.66g
Other sizes: 1 package - 1675kcal , 100 g - 369kcal , more... Nutrition Facts - Similar

Instant Breakfast Powder (with Milk)

per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Prot: 13.54g
Other sizes: 1 packet - 251kcal , 1 serving - 251kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Oat Bran Cereal made with Milk

per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Prot: 14.13g
Other sizes: 1 serving - 140kcal , 100 g - 85kcal , more... Nutrition Facts - Similar

Related searches for: **Oats Cereal (Instant, Dry, Fortified)**
granola	oatmeal	muesli
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