Mediterranean Delicacies Olive Tapenade Calories and Nutritional Information

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Olives

per 1 medium - Calories: 5kcal | Fat: 0.45g | Carbs: 0.22g | Prot: 0.04g
Other sizes: 1 small - 4kcal , 1 large - 5kcal , 100 g - 117kcal , more... Nutrition Facts - Similar

Black Olives

per 1 10 small serving - Calories: 36kcal | Fat: 3.24g | Carbs: 2.06g | Prot: 0.30g
Other sizes: 1 cup of whole - 154kcal , 1 10 medium serving - 42kcal , 1 Greek olive - 16kcal , more... Nutrition Facts - Similar

Green Olives

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g
Other sizes: 1 serving - 29kcal , 1 10 medium serving - 49kcal , 1 cup - 193kcal , more... Nutrition Facts - Similar

Stuffed Green Olives

per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Prot: 0.35g
Other sizes: 1 10 large serving - 59kcal , 1 10 medium serving - 51kcal , 1 serving - 49kcal , more... Nutrition Facts - Similar

Mediterranean Tomato Cook-in Sauce (Woolworths)

per 100g - Calories: 43kcal | Fat: 1.90g | Carbs: 7.00g | Prot: 0.90g Nutrition Facts - Similar

Roasted Mediterranean Vegetable Pasta Sauce (Ina Paarman's)

per 100g - Calories: 69kcal | Fat: 3.50g | Carbs: 8.00g | Prot: 1.10g Nutrition Facts - Similar

Greek Olives

per 1 olive - Calories: 16kcal | Fat: 1.43g | Carbs: 0.91g | Prot: 0.13g , more... Nutrition Facts - Similar

Low GI Mediterranean Chickpea Salad (Woolworths)

per 1 serving (230g) - Calories: 231kcal | Fat: 7.10g | Carbs: 27.60g | Prot: 9.20g Nutrition Facts - Similar

Kalamata Tapenade (Woolworths)

per 100g - Calories: 210kcal | Fat: 19.30g | Carbs: 5.00g | Prot: 2.30g Nutrition Facts - Similar

Mediterranean Chicken with Roasted Veg & Quinoa (FitChef)

per 1 serving (300g) - Calories: 334kcal | Fat: 12.80g | Carbs: 31.30g | Prot: 24.20g Nutrition Facts - Similar

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