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Woolworths

Low GI Mediterranean Chickpea Salad

Nutrition Facts
Serving Size
1 serving (230 g)
per serve
Energy
965 kj
231 kcal
Protein
9.20g
Carbohydrates
27.60g
Sugar
2.00g
Fat
7.10g
Saturated Fat
2.300g
Trans Fat
0.000g
Polyunsaturated Fat
1.800g
Monounsaturated Fat
2.700g
Cholesterol
0mg
Fibre
9.2g
Sodium
462mg
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Last updated: 07 Nov 10 06:01 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
7.1g
Carbs
27.6g
Prot
9.2g
There are 231 calories in 1 serving (230 g) of Woolworths Low GI Mediterranean Chickpea Salad.
Calorie Breakdown: 30% fat, 52% carbs, 17% prot.

Related Chickpeas from Woolworths:

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Chickpeas in Brine
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Low Fat & KJ Controlled Tomato & Quinoa Cook-in Sauce
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Related Salads from Woolworths:

Fresh Herb Salad
Chicken & Grain Salad
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Other types of Chickpeas:

Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas
Cooked Dry Chickpeas
  View More Chickpeas Nutritional Info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info
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