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21 to 30 of 31
Lentil Cottage Pie
(Woolworths)
per 1 serving (350g) - Calories: 336kcal | Fat: 12.60g | Carbs: 35.70g | Prot: 12.60g
Nutrition Facts
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Beef Frikkadels & Mash
(Woolworths)
per 1 serving (220g) - Calories: 200kcal | Fat: 7.80g | Carbs: 19.00g | Prot: 9.90g
Nutrition Facts
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Mashed Potato (from Fresh)
per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes: 1 serving - 128kcal , 100 g - 122kcal ,
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Nutrition Facts
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Mashed Potato made with Milk (from Dry)
per 1 cup - Calories: 115kcal | Fat: 1.13g | Carbs: 22.89g | Prot: 3.80g
Other sizes: 1 cup, dry, yields - 240kcal , 1 serving - 58kcal , 1 oz, dry, yields - 98kcal ,
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Nutrition Facts
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Mashed Potato made with Milk, Fat and Egg (from Dry)
per 100 g - Calories: 270kcal | Fat: 14.68g | Carbs: 28.16g | Prot: 7.06g
Other sizes: 1 serving - 319kcal , 1 cup - 635kcal , 1 oz, dry mix, prepared - 375kcal ,
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Nutrition Facts
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Mashed Potatoes (Whole Milk Added)
per 1 cup - Calories: 174kcal | Fat: 1.20g | Carbs: 36.81g | Prot: 4.03g ,
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Nutrition Facts
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Casserole or Mashed Sweetpotato
per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 1 serving - 108kcal , 100 g - 87kcal ,
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Nutrition Facts
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Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)
per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal ,
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Nutrition Facts
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Low Fat & KJ Controlled Cottage Pie
(Woolworths)
per 1 serving (300g) - Calories: 215kcal | Fat: 6.40g | Carbs: 17.00g | Prot: 19.50g
Nutrition Facts
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Bangers & Mash
(Woolworths)
per 1 serving (400g) - Calories: 546kcal | Fat: 36.80g | Carbs: 26.80g | Prot: 23.60g
Nutrition Facts
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Mashed Potatoes
gravy
corn
cauliflower
broccoli
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