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31 to 40 of 359
Mashed Potato (from Dry)
per 1 cup - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Prot: 4.24g
Other sizes: 1 oz, dry, yields - 187kcal , 1 serving - 110kcal , 1 cup, dry, yields - 458kcal ,
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Nutrition Facts
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Mashed Broccoli
per 100 g - Calories: 76kcal | Fat: 5.16g | Carbs: 6.01g | Prot: 2.60g
Other sizes: 1 cup - 160kcal , 1 serving - 80kcal ,
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Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
per 1 cup - Calories: 328kcal | Fat: 20.33g | Carbs: 32.89g | Prot: 4.96g
Other sizes: 1 serving - 164kcal , 100 g - 156kcal ,
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Potato Gnocchi
per 1 cup - Calories: 250kcal | Fat: 11.73g | Carbs: 32.04g | Prot: 4.44g
Other sizes: 1 serving - 250kcal , 1 piece - 35kcal , 100 g - 133kcal ,
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Nutrition Facts
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Red Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 154kcal | Fat: 0.26g | Carbs: 33.89g | Prot: 3.98g
Other sizes: 1 large - 266kcal , 1 small - 123kcal , 1 lb - 404kcal ,
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Potatoes (Flesh, without Salt, Boiled)
per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes: 1/2 cup - 68kcal , 1 potato - 118kcal ,
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Mashed Cauliflower
per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Prot: 4.77g
Other sizes: 1 serving - 71kcal , 100 g - 68kcal ,
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Potatoes (Solid and Liquids, Canned)
per 100 g - Calories: 44kcal | Fat: 0.11g | Carbs: 9.89g | Prot: 1.2g
Other sizes: 1 cup of whole - 132kcal , 1 can - 200kcal , 1 lb - 200kcal ,
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Mashed Winter Type Squash
per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Prot: 2.24g
Other sizes: 1 cup of acorn - 136kcal , 1 serving - 67kcal , 1 cup of hubbard - 132kcal ,
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Potato (Skin)
per 100 g - Calories: 58kcal | Fat: 0.1g | Carbs: 12.44g | Prot: 2.57g
Other sizes: 1 skin - 22kcal , 1 lb - 263kcal ,
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Nutrition Facts
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