Lotus Root Calories and Nutritional Information

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per 1 root - Calories: 44kcal | Fat: 0.12g | Carbs: 10.51g | Prot: 0.84g
Other sizes: 1/2 cup - 33kcal , 1 lb - 331kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)

per 1 cup - Calories: 167kcal | Fat: 3.68g | Carbs: 29.48g | Prot: 8.99g
Other sizes: 1 serving - 84kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Root Vegetable Fries (Woolworths)

per 100g - Calories: 131kcal | Fat: 6.90g | Carbs: 14.00g | Prot: 0.80g Nutrition Facts - Similar

Root Vegetables & Butternut (Woolworths)

per 100g - Calories: 41kcal | Fat: 0.20g | Carbs: 7.00g | Prot: 0.70g Nutrition Facts - Similar

Roasted Root Vegetable Soup (Woolworths)

per 100g - Calories: 50kcal | Fat: 2.50g | Carbs: 5.90g | Prot: 0.60g Nutrition Facts - Similar

Biscoff Spread (Lotus)

per 100g - Calories: 582kcal | Fat: 38.10g | Carbs: 57.00g | Prot: 2.90g Nutrition Facts - Similar

Biscoff (Lotus)

per 100g - Calories: 584kcal | Fat: 38.10g | Carbs: 57.00g | Prot: 2.90g Nutrition Facts - Similar

Biscoff Biscuits (Lotus)

per 100g - Calories: 486kcal | Fat: 19.00g | Carbs: 73.00g | Prot: 4.90g Nutrition Facts - Similar

Froot Loops (Kellogg's)

per 100g - Calories: 354kcal | Fat: 3.50g | Carbs: 76.00g | Prot: 6.50g Nutrition Facts - Similar

Tin Roof Ice Cream (Woolworths)

per 1 serving (125ml) - Calories: 150kcal | Fat: 0.00g | Carbs: 26.00g | Prot: 9.00g Nutrition Facts - Similar

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