Lion Pearled Whole Wheat Barley Calories and Nutritional Information

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per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Prot: 3.36g
Other sizes: 1 small chappatti or roti - 71kcal , 1 serving - 92kcal , 1 large - 184kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (Dry)

per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g , more... Nutrition Facts - Similar

Whole-Wheat Pancakes (Dry Mix, Prepared)

per 1 pancake - Calories: 92kcal | Fat: 2.86g | Carbs: 12.94g | Prot: 3.74g
Other sizes: 1 pancake - 268kcal , 100 g - 208kcal , more... Nutrition Facts - Similar

Whole Wheat Bagel

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g
Other sizes: 1 large - 375kcal , 1 miniature - 74kcal , 1 serving - 300kcal , more... Nutrition Facts - Similar

Whole Wheat Scone

per 1 scone - Calories: 142kcal | Fat: 6.52g | Carbs: 17.95g | Prot: 4.54g
Other sizes: 1 serving - 142kcal , 100 g - 339kcal , more... Nutrition Facts - Similar

Whole Wheat Muffin

per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Prot: 9.47g
Other sizes: 1 large - 454kcal , 1 miniature - 56kcal , 1 serving - 333kcal , more... Nutrition Facts - Similar

Whole Wheat Pancakes

per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Prot: 3.15g
Other sizes: 1 pancake - 151kcal , 1 pancake - 5kcal , 1 small - 30kcal , more... Nutrition Facts - Similar

Whole Wheat Noodles

per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Prot: 8.50g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal , more... Nutrition Facts - Similar

Whole Wheat Flour

per 100 g - Calories: 339kcal | Fat: 1.87g | Carbs: 72.57g | Prot: 13.7g , more... Nutrition Facts - Similar

Wheat Bread (Includes Wheat Berry)

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

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