Jungle Large Tiger Oat Flakes Calories and Nutritional Information

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Low GI Jungle Oats (Tiger)

per 1 serving (40g) - Calories: 139kcal | Fat: 2.10g | Carbs: 22.00g | Prot: 4.60g Nutrition Facts - Similar

Beef Ribs (Large End, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 304kcal | Fat: 25.95g | Carbs: 0.0g | Prot: 16.32g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 165kcal | Fat: 9.0g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 152kcal | Fat: 7.6g | Carbs: 0.0g | Prot: 19.63g , more... Nutrition Facts - Similar

Oat Bran Bagel

per 1 serving - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Prot: 11.24g
Other sizes: 1 small - 176kcal , 1 regular - 268kcal , 1 large - 334kcal , more... Nutrition Facts - Similar

Oat Bran English Muffin

per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Prot: 5.43g
Other sizes: 1 serving - 125kcal , 100 g - 216kcal , more... Nutrition Facts - Similar

Oat Bran Muffin

per 100 g - Calories: 270kcal | Fat: 7.4g | Carbs: 48.3g | Prot: 7.0g
Other sizes: 1 large - 416kcal , 1 medium - 305kcal , 1 miniature - 51kcal , more... Nutrition Facts - Similar

Oat Bran Biscuit

per 1 medium - Calories: 64kcal | Fat: 2.46g | Carbs: 10.85g | Prot: 1.93g
Other sizes: 1 serving - 64kcal , 100 g - 357kcal , more... Nutrition Facts - Similar

Oat Bran Waffle

per 1 round - Calories: 103kcal | Fat: 3.58g | Carbs: 16.44g | Prot: 3.19g
Other sizes: 1 frozen waffle - 103kcal , 1 square - 98kcal , 1 serving - 100kcal , more... Nutrition Facts - Similar

Oat Bran (Uncooked)

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

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