| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
524 kj
125 kcal
Protein
5.43g
Carbohydrates
25.07g
Sugar
0.56g
Fat
2.02g
Saturated Fat
0.4g
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.814g
Cholesterol
0mg
Fibre
2.6g
Sodium
167mg
Potassium
125mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
2.02g
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Carbs
25.07g
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Prot
5.43g
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| There are 125 calories in 1 Oat Bran English Muffin. |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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