Ina Paarman's Basil Pesto Calories and Nutritional Information

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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes: 1 lb - 676kcal , 1 chop, excluding refuse - 128kcal , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Water, Canned)

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g , more... Nutrition Facts - Similar

White Tuna Fish (Drained Solids in Oil, without Salt, Canned)

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 1 lb - 844kcal , more... Nutrition Facts - Similar

Soy Flour (Defatted, Crude Protein Basis)

per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g , more... Nutrition Facts - Similar

Pina Colada (From Recipe)

per 1 cocktail - Calories: 245kcal | Fat: 2.65g | Carbs: 31.95g | Prot: 0.59g
Other sizes: 100 g - 174kcal , 100 ml - 185kcal , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 1 cup - Calories: 411kcal | Fat: 2.92g | Carbs: 43.79g | Prot: 60.02g , more... Nutrition Facts - Similar

Soy Protein Isolate (Crude Protein Basis, Potassium Type)

per 100 g - Calories: 321kcal | Fat: 0.53g | Carbs: 2.59g | Prot: 88.32g , more... Nutrition Facts - Similar

Pina Colada (Canned)

per 1 can - Calories: 526kcal | Fat: 16.87g | Carbs: 61.27g | Prot: 1.33g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In)

per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Prot: 17.40g
Other sizes: 1 lb - 1293kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Pork Chops (Loin Blade, Bone-In, Cooked, Grilled)

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g , more... Nutrition Facts - Similar

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