Health Connection Wholefoods Wholegrain Spelt Flour Calories and Nutritional Information

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per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Prot: 0.3g
Other sizes: 1 cup - 457kcal , 1 lb - 1619kcal , more... Nutrition Facts - Similar

Apple Pie (Commercial, Enriched Flour)

per 1 piece (1/8 23 cm dia) - Calories: 296kcal | Fat: 13.75g | Carbs: 42.50g | Prot: 2.38g
Other sizes: 1 piece (1/6 20 cm pie) - 277kcal , 100 g - 237kcal , more... Nutrition Facts - Similar

Flour Tortillas (without Added Calcium)

per 1 medium - Calories: 104kcal | Fat: 2.27g | Carbs: 17.79g | Prot: 2.78g
Other sizes: 1 tortilla - 234kcal , 1 tortilla - 380kcal , 1 tortilla - 159kcal , more... Nutrition Facts - Similar

White Whole Grain Corn Flour

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Whole Groat Buckwheat Flour

per 1 cup - Calories: 402kcal | Fat: 3.72g | Carbs: 84.71g | Prot: 15.14g
Other sizes: 1 lb - 1520kcal , 100 g - 335kcal , more... Nutrition Facts - Similar

Masa Corn Flour (Enriched)

per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g
Other sizes: 1 cup - 416kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

White Wheat Bread Flour (Enriched)

per 100 g - Calories: 361kcal | Fat: 1.66g | Carbs: 72.53g | Prot: 11.98g
Other sizes: 1 cup - 495kcal , 1 lb - 1637kcal , more... Nutrition Facts - Similar

Roasted Soy Flour (Full Fat)

per 1 cup of stirred - Calories: 375kcal | Fat: 18.58g | Carbs: 28.62g | Prot: 29.58g , more... Nutrition Facts - Similar

Malted Flour Bran Cereal

per 0.333 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 22.68g | Prot: 3.68g , more... Nutrition Facts - Similar

Soy Flour (Low Fat)

per 1 tbsp - Calories: 20kcal | Fat: 0.37g | Carbs: 2.09g | Prot: 2.56g
Other sizes: 1 cup of stirred - 327kcal , 100 g - 372kcal , more... Nutrition Facts - Similar

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