per 1 medium - Calories: 226kcal | Fat: 11.56g | Carbs: 11.38g | Prot: 18.06g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone (yield after bone and fat removed) - 54kcal
, 1 cup of diced - 379kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 7kcal | Fat: 0.09g | Carbs: 0.23g | Prot: 1.15g
Other sizes:
1 large - 15kcal
, 1 cup with liquid and clams - 168kcal
, 1 serving - 63kcal
, more...Nutrition Facts - Similar