FitChef Meal on The Go Calories and Nutritional Information

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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Beef Barbecue Submarine Sandwich on Bun

per 1 sandwich - Calories: 417kcal | Fat: 12.42g | Carbs: 41.89g | Prot: 31.51g
Other sizes: 1 serving - 417kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Egg, Cheese and Beef on English Muffin

per 1 sandwich - Calories: 422kcal | Fat: 22.61g | Carbs: 31.77g | Prot: 22.05g
Other sizes: 1 serving - 422kcal , 100 g - 287kcal , more... Nutrition Facts - Similar

Egg, Cheese and Steak on Bagel

per 1 sandwich - Calories: 661kcal | Fat: 30.28g | Carbs: 57.97g | Prot: 37.98g
Other sizes: 1 serving - 661kcal , 100 g - 270kcal , more... Nutrition Facts - Similar

Cheese and Sausage on Bagel Egg

per 1 sandwich - Calories: 751kcal | Fat: 42.85g | Carbs: 61.25g | Prot: 30.06g
Other sizes: 1 serving - 751kcal , 100 g - 291kcal , more... Nutrition Facts - Similar

Cheeseburger with Mayonnaise or Salad Dressing on Bun

per 1 cheeseburger - Calories: 347kcal | Fat: 17.97g | Carbs: 28.35g | Prot: 17.11g , more... Nutrition Facts - Similar

Chicken Frankfurter or Hot Dog on Bun

per 1 frankfurter on bun - Calories: 226kcal | Fat: 11.02g | Carbs: 21.36g | Prot: 9.74g
Other sizes: 1 serving - 226kcal , 100 g - 266kcal , more... Nutrition Facts - Similar

Chicken Burger with Condiments and Vegetables on Bun

per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g
Other sizes: 1 serving - 243kcal , 100 g - 223kcal , more... Nutrition Facts - Similar

Steak and Cheese Sandwich on Roll

per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g , more... Nutrition Facts - Similar

Ham and Cheese on English Muffin

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

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