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Fat Free Milk
(Fair Cape)
per 100ml - Calories: 32kcal | Fat: 0.20g | Carbs: 4.20g | Prot: 3.30g
Nutrition Facts
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Double Cream Pineapple Yoghurt
(Fair Cape)
per 100g - Calories: 67kcal | Fat: 6.70g | Carbs: 1.00g | Prot: 2.60g
Nutrition Facts
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Full Cream Strawberry Yoghurt
(Fair Cape)
per 100g - Calories: 74kcal | Fat: 3.90g | Carbs: 7.00g | Prot: 2.40g
Nutrition Facts
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Double Cream Raspberry & Strawberry Yoghurt
(Fair Cape)
per 100g - Calories: 88kcal | Fat: 5.80g | Carbs: 6.00g | Prot: 2.70g
Nutrition Facts
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Cape Cod
per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal ,
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Groundcherries (Cape-Gooseberries or Poha)
per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (112 g) - 63kcal ,
more...
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Plain Yoghurt (Lowfat)
per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal , 100 g - 63kcal ,
more...
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Plain Yoghurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes: 1 container (225 g) - 138kcal , 1/2 container (112 g) - 69kcal , 100 g - 61kcal ,
more...
Nutrition Facts
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Plain Yoghurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes: 1 230 g container - 143kcal , 1 cup - 154kcal , 1 serving - 143kcal ,
more...
Nutrition Facts
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Fair Cape Low Fat Plain Yoghurt
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