per 1 cup of sifted - Calories: 505kcal | Fat: 34.81g | Carbs: 4.21g | Prot: 40.25g
Other sizes: 1 tbsp - 30kcal , 100 g - 594kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 171kcal | Fat: 1.42g | Carbs: 38.80g | Prot: 3.86g
Other sizes: 1 serving - 171kcal , 100 g - 76kcal , 100 ml - 65kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 208kcal | Fat: 0.00g | Carbs: 62.00g | Prot: 1.20g    Nutrition Facts - Similar

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 cup of halves - 382kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g , more...    Nutrition Facts - Similar

per 1 mango - Calories: 135kcal | Fat: 0.56g | Carbs: 35.19g | Prot: 1.06g
Other sizes: 1 serving - 67kcal , 1 cup of sliced - 107kcal , 100 g - 65kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 0.27g | Carbs: 17.0g | Prot: 0.51g
Other sizes: 1 cup of sliced - 107kcal , 1 fruit - 135kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 0.07g | Carbs: 27.08g | Prot: 0.29g
Other sizes: 100 g - 45kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 0.63g | Prot: 11.54g
Other sizes: 1 cup of sifted - 402kcal , 100 g - 376kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g , more...    Nutrition Facts - Similar