| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mango
Energy
563 kj
135 kcal
Protein
1.06g
Carbohydrates
35.19g
Sugar
30.64g
Fat
0.56g
Saturated Fat
0.137g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.209g
Cholesterol
0mg
Fibre
3.7g
Sodium
4mg
Potassium
323mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (3%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
0.56g
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Carbs
35.19g
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Prot
1.06g
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| There are 135 calories in 1 Mango. |
| Calorie Breakdown: 3% fat, 94% carbs, 3% prot. |
Common serving sizes:
Related types of Mangos:
See also:
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