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Drinking Yoghurt
(Dairy Exchange)
per 100ml - Calories: 83kcal | Fat: 3.40g | Carbs: 10.00g | Prot: 3.00g
Nutrition Facts
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Strawberry Yoghurt
(Dairy Exchange)
per 100g - Calories: 108kcal | Fat: 4.50g | Carbs: 12.60g | Prot: 4.10g
Nutrition Facts
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Greek Yoghurt
(Dairy Exchange)
per 100g - Calories: 93kcal | Fat: 6.00g | Carbs: 6.80g | Prot: 3.60g
Nutrition Facts
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Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Prot: 3.41g
Other sizes: 1 smoothie - 496kcal , 100 g - 98kcal , 100 ml - 84kcal ,
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Tofu Yoghurt
per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g ,
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Orange Flavor Drinking Gelatin (Powder, with Water)
per 1 packet of prepared - Calories: 67kcal | Fat: 0.27g | Carbs: 10.47g | Prot: 6.12g ,
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Plain Yoghurt (Lowfat)
per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal , 100 g - 63kcal ,
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Fruit Yoghurt (Nonfat)
per 1 cup - Calories: 230kcal | Fat: 0.49g | Carbs: 46.55g | Prot: 10.78g
Other sizes: 1 container (125 g) - 118kcal , 1 container (170 g) - 160kcal , 100 g - 94kcal ,
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (112 g) - 63kcal ,
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Chocolate Yoghurt (Nonfat)
per 100 g - Calories: 112kcal | Fat: 0.0g | Carbs: 23.53g | Prot: 3.53g ,
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