Crystal Valley Low Fat Chunky Cottage Cheese with Chives Calories and Nutritional Information

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South African Feta with Black Pepper (Crystal Valley)

per 100g - Calories: 292kcal | Fat: 25.30g | Carbs: 0.50g | Prot: 16.70g Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

Cottage Cheese with Vegetables

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Cottage Cheese with Fruit

per 100 g - Calories: 97kcal | Fat: 3.85g | Carbs: 4.61g | Prot: 10.69g
Other sizes: 1 cup - 219kcal , 1 lb - 440kcal , more... Nutrition Facts - Similar

Chives

per 1 tbsp of chopped - Calories: 1kcal | Fat: 0.02g | Carbs: 0.13g | Prot: 0.10g
Other sizes: 1 tsp chopped - 0kcal , 100 g - 30kcal , more... Nutrition Facts - Similar

Monterey Cheese (Low Fat)

per 1 slice - Calories: 88kcal | Fat: 6.05g | Carbs: 0.20g | Prot: 7.90g
Other sizes: 1 cup of diced - 413kcal , 1 cup of shredded - 354kcal , 1 lb - 1420kcal , more... Nutrition Facts - Similar

Swiss Cheese (Low Fat)

per 100 g - Calories: 179kcal | Fat: 5.1g | Carbs: 3.4g | Prot: 28.4g , more... Nutrition Facts - Similar

Cream Cheese (Low Fat)

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g , more... Nutrition Facts - Similar

Low Sodium Lowfat Cottage Cheese

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more... Nutrition Facts - Similar

Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g , more... Nutrition Facts - Similar

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