per 1 oz (22 whole kernels) - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Prot: 6.02g
Other sizes: 1 cup whole kernels - 953kcal , 100 g - 607kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 607kcal | Fat: 55.17g | Carbs: 17.68g | Prot: 21.23g
Other sizes: 1 cup whole kernels - 953kcal , 1 oz (22 whole kernels) - 172kcal , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 235kcal | Fat: 10.50g | Carbs: 34.94g | Prot: 2.62g , more...    Nutrition Facts - Similar

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g , more...    Nutrition Facts - Similar

per 1 2 tbsp - Calories: 109kcal | Fat: 0.44g | Carbs: 25.39g | Prot: 0.82g
Other sizes: 1 cup - 837kcal , 100 g - 279kcal , more...    Nutrition Facts - Similar

per 1 snack size - Calories: 157kcal | Fat: 4.52g | Carbs: 25.99g | Prot: 3.05g , more...    Nutrition Facts - Similar

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g
Other sizes: 1 bar - 130kcal , 100 g - 466kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g
Other sizes: 1 piece - 2kcal , 1 cup - 805kcal , 1 serving (28 g) - 134kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 178kcal | Fat: 5.20g | Carbs: 29.91g | Prot: 6.60g
Other sizes: 1 serving - 178kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar