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Pork Chops (Center Rib, Bone-In, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 195kcal | Fat: 11.46g | Carbs: 0.00g | Prot: 21.30g
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g
Other sizes:
1 lb - 676kcal
, 1 chop, excluding refuse - 128kcal
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 205kcal | Fat: 13.54g | Carbs: 0.00g | Prot: 19.36g
Other sizes:
1 lb - 1238kcal
, 100 g - 273kcal
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g
Other sizes:
1 lb - 689kcal
, 100 g - 152kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes:
1 lb - 957kcal
, 100 g - 211kcal
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Pork Chops or Roasts (Center Rib, Boneless)
per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
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Margarine-Like Spread (Sweetened, Stick or Tub)
per 1 tbsp - Calories: 75kcal | Fat: 7.28g | Carbs: 2.34g | Prot: 0.00g
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Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
per 100 g - Calories: 519kcal | Fat: 58.34g | Carbs: 0.14g | Prot: 0.6g
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Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)
per 1 shot 30 ml - Calories: 76kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 jigger 45 ml - 116kcal
, 100 g - 275kcal
, 100 ml - 259kcal
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Margarine (Fat Free, Tub)
per 1 tbsp - Calories: 6kcal | Fat: 0.44g | Carbs: 0.63g | Prot: 0.01g
Other sizes:
1 cup - 103kcal
, 100 g - 44kcal
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