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Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes:
1 serving - 234kcal
, 100 g - 108kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes:
1 serving - 180kcal
, 100 g - 111kcal
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Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes:
1 serving - 376kcal
, 100 g - 151kcal
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Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 unit - Calories: 150kcal | Fat: 3.14g | Carbs: 0.00g | Prot: 28.49g
Other sizes:
1/2 breast, bone removed - 526kcal
, 1 lb - 694kcal
, 100 g - 153kcal
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Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
per 1 leg, bone removed - Calories: 416kcal | Fat: 13.25g | Carbs: 0.00g | Prot: 69.80g
Other sizes:
1 unit - 119kcal
, 1 lb - 771kcal
, 100 g - 170kcal
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Frozen Turkey and Gravy
per 1 cup - Calories: 161kcal | Fat: 6.31g | Carbs: 11.06g | Prot: 14.11g
Other sizes:
1 package - 95kcal
, 1 lb - 304kcal
, 100 g - 67kcal
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Turkey Leg Meat and Skin (Young Turkey)
per 1 leg, bone removed - Calories: 412kcal | Fat: 12.46g | Carbs: 0.00g | Prot: 70.25g
Other sizes:
1 unit - 117kcal
, 1 lb - 535kcal
, 100 g - 118kcal
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Lasagna with Chicken or Turkey
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes:
1 serving - 330kcal
, 1 cup - 400kcal
, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal
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Turkey with Vegetable Stuffing (Diet Frozen Meal)
per 100 g - Calories: 94kcal | Fat: 1.5g | Carbs: 10.54g | Prot: 9.45g
Other sizes:
1 serving - 227kcal
, 1 meal - 227kcal
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Cornbread Stuffing (Dry Mix, Prepared)
per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Prot: 2.9g
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