per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 lb - 327kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Prot: 2.40g
Other sizes: 1 serving - 11kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 39kcal | Fat: 0.07g | Carbs: 9.84g | Prot: 0.12g
Other sizes: 1 cup - 625kcal , 1 serving - 80kcal , 100 g - 201kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 258kcal | Fat: 12.62g | Carbs: 6.40g | Prot: 27.95g
Other sizes: 1 serving - 258kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Prot: 1.09g
Other sizes: 1 serving - 63kcal , 100 g - 484kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Prot: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 86kcal | Fat: 2.18g | Carbs: 14.66g | Prot: 2.07g
Other sizes: 1 serving - 86kcal , 100 g - 318kcal , more...    Nutrition Facts - Similar