Checkers Creamy Spinach with Butternut & Feta Calories and Nutritional Information

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Cream Crackers (Checkers)

per 100g - Calories: 410kcal | Fat: 8.80g | Carbs: 66.00g | Prot: 15.80g Nutrition Facts - Similar

Lemon Cream Biscuits (Checkers)

per 1 biscuit (30g) - Calories: 140kcal | Fat: 5.00g | Carbs: 22.00g | Prot: 2.00g Nutrition Facts - Similar

Long Life Full Cream Milk (Checkers)

per 100ml - Calories: 62kcal | Fat: 3.40g | Carbs: 4.80g | Prot: 3.50g Nutrition Facts - Similar

Ready to Cook Butter Chicken (Checkers)

per 100g - Calories: 104kcal | Fat: 6.00g | Carbs: 4.00g | Prot: 8.30g Nutrition Facts - Similar

Feta Cheese

per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal , more... Nutrition Facts - Similar

Butternut Winter Squash

per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Prot: 1.40g , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Creamy Vanilla Icing (Dry Mix, with Margarine)

per 100 g - Calories: 413kcal | Fat: 12.74g | Carbs: 74.28g | Prot: 0.34g , more... Nutrition Facts - Similar

Butternut Winter Squash (Frozen)

per 100 g - Calories: 57kcal | Fat: 0.1g | Carbs: 14.41g | Prot: 1.76g
Other sizes: 1 package (350 g) - 194kcal , 1 package (1,800 g) - 1034kcal , 1 lb - 259kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (with Salt, Cooked, Baked)

per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Prot: 1.84g , more... Nutrition Facts - Similar

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