Carissa (Natal-Plum) Calories and Nutritional Information

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Plums (Solids and Liquids, Water Pack, Canned)

per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes: 1 cup of pitted - 102kcal , 1 plum with liquid - 19kcal , more... Nutrition Facts - Similar

Apple and Plum Juice (Quali)

per 1 cup (250ml) - Calories: 125kcal | Fat: 0.00g | Carbs: 30.00g | Prot: 0.25g Nutrition Facts - Similar

Harissa Paste (Pick n Pay)

per 100g - Calories: 233kcal | Fat: 17.50g | Carbs: 14.00g | Prot: 3.00g Nutrition Facts - Similar

Harissa Sauce (Woolworths)

per 100g - Calories: 77kcal | Fat: 4.50g | Carbs: 7.00g | Prot: 1.30g Nutrition Facts - Similar

Harissa Hummus (Woolworths)

per 1 serving (25g) - Calories: 37kcal | Fat: 2.40g | Carbs: 2.00g | Prot: 1.50g Nutrition Facts - Similar

Harissa Blend (Woolworths)

per 100g - Calories: 245kcal | Fat: 7.70g | Carbs: 15.00g | Prot: 14.30g Nutrition Facts - Similar

Plus (Jungle)

per 100g - Calories: 338kcal | Fat: 3.90g | Carbs: 57.00g | Prot: 21.00g Nutrition Facts - Similar

Miracles Plus Plus (Nature's Choice)

per 100g - Calories: 464kcal | Fat: 30.44g | Carbs: 19.51g | Prot: 29.57g Nutrition Facts - Similar

Harissa & Dukkah Hummus (Woolworths)

per 100g - Calories: 238kcal | Fat: 18.50g | Carbs: 9.00g | Prot: 6.40g Nutrition Facts - Similar

Brown Plus (Blue Ribbon)

per 100g - Calories: 218kcal | Fat: 5.00g | Carbs: 33.00g | Prot: 10.00g Nutrition Facts - Similar

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