per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.36g | Prot: 0.83g
Other sizes: 1 serving - 8kcal , 1 cup - 135kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 139kcal | Fat: 5.29g | Carbs: 12.93g | Prot: 11.92g
Other sizes: 1 cup - 70kcal , 1 small - 104kcal , 1 large - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 2.59g | Carbs: 9.67g | Prot: 1.58g
Other sizes: 1 cup - 120kcal , 1 serving - 60kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 4.07g | Carbs: 8.94g | Prot: 7.89g
Other sizes: 1 serving - 103kcal , 100 g - 42kcal , 100 ml - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Prot: 5.66g
Other sizes: 1 serving - 58kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 322kcal | Fat: 13.72g | Carbs: 38.92g | Prot: 11.86g
Other sizes: 1 small - 257kcal , 1 serving - 322kcal , 1 large - 557kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Prot: 33.48g
Other sizes: 1 serving - 527kcal , 100 g - 206kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 224kcal | Fat: 7.77g | Carbs: 0.00g | Prot: 36.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, boneless (yield after cooking) - 38kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 341kcal | Fat: 17.48g | Carbs: 30.06g | Prot: 14.74g , more...    Nutrition Facts - Similar