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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes:
1 cup - 193kcal
, 1 large - 170kcal
, 1 small - 76kcal
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Stewed Chicken (Skin Not Eaten)
per 100 g - Calories: 176kcal | Fat: 6.65g | Carbs: 0g | Prot: 27.06g
Other sizes:
1 oz, boneless, skinless - 49kcal
, 1 cup of diced - 238kcal
, 1 oz, boneless (yield after cooking, skin removed) - 32kcal
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Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 34kcal | Fat: 1.37g | Carbs: 0g | Prot: 5.14g
Other sizes:
1 medium - 40kcal
, 1 large - 52kcal
, 1 serving - 40kcal
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Turkey Wing (Skin Not Eaten)
per 100 g - Calories: 162kcal | Fat: 3.41g | Carbs: 0g | Prot: 30.59g
Other sizes:
1 large - 322kcal
, 1 small - 97kcal
, 1 medium - 237kcal
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Baked Potato Stuffed with Cheese (Peel Eaten)
per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Prot: 9.54g
Other sizes:
1 serving - 288kcal
, 1 small - 229kcal
, 1 large - 498kcal
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Chicken Drumstick (Skin Not Eaten)
per 1 medium - Calories: 72kcal | Fat: 2.36g | Carbs: 0g | Prot: 11.78g
Other sizes:
1 small - 55kcal
, 1 large - 94kcal
, 1 oz, boneless, cooked - 44kcal
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Turkey Thigh (Skin Not Eaten)
per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 medium - 507kcal
, 1 large - 636kcal
, 1 cup of cooked, diced - 250kcal
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Rotisserie Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 cup of cooked, diced - 254kcal
, 1 serving - 160kcal
, 1 small piece - 38kcal
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Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 528kcal
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