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Roasted Duck (Skin Not Eaten)
per 100 g - Calories: 200kcal | Fat: 11.15g | Carbs: 0g | Prot: 23.38g
Other sizes:
1 wing - 50kcal
, 1 oz, with bone, cooked, without skin - 30kcal
, 1 leg - 92kcal
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Nutrition Facts - Similar
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Grilled Chicken (Skin Not Eaten)
per 100 g - Calories: 188kcal | Fat: 7.35g | Carbs: 0g | Prot: 28.69g
Other sizes:
1 cup of diced - 254kcal
, 1 medium piece - 98kcal
, 1/2 chicken - 458kcal
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Nutrition Facts - Similar
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Stewed Chicken Breast (Skin Not Eaten)
per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1/2 medium - 142kcal
, 1/2 small - 122kcal
, 1 cup of diced - 203kcal
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Nutrition Facts - Similar
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Stewed Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes:
1 medium - 43kcal
, 1 large - 57kcal
, 1 oz, with bone (yield after bone and skin removed) - 21kcal
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Nutrition Facts - Similar
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Stewed Chicken Thigh (Skin Not Eaten)
per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Prot: 12.15g
Other sizes:
1 cup of diced - 261kcal
, 1 medium - 106kcal
, 1 large - 145kcal
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Nutrition Facts - Similar
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Light Turkey Meat (Skin Not Eaten)
per 1 turkey cutlet - Calories: 83kcal | Fat: 1.70g | Carbs: 0g | Prot: 15.78g
Other sizes:
1 thin slice - 22kcal
, 1 medium slice - 44kcal
, 1 thick slice - 66kcal
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Nutrition Facts - Similar
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Roasted Cornish Game Hen (Skin Not Eaten)
per 1 wing - Calories: 17kcal | Fat: 0.50g | Carbs: 0g | Prot: 3.02g
Other sizes:
1 hen - 331kcal
, 1 oz, with bone, cooked, without skin - 25kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
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Nutrition Facts - Similar
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Chicken Leg (Skin Not Eaten)
per 1 medium - Calories: 178kcal | Fat: 7.86g | Carbs: 0g | Prot: 25.19g
Other sizes:
1 small - 153kcal
, 1 large - 242kcal
, 1 oz, boneless, cooked, skinless - 53kcal
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Nutrition Facts - Similar
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Chicken Thigh (Skin Not Eaten)
per 1 small - Calories: 95kcal | Fat: 4.96g | Carbs: 0g | Prot: 11.83g
Other sizes:
1 cup of cooked, diced - 279kcal
, 1 medium - 108kcal
, 1 large - 145kcal
, more...
Nutrition Facts - Similar
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Sweet Potato (without Salt, Baked in Skin, Cooked)
per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes:
1 cup - 180kcal
, 1 large - 162kcal
, 1 medium - 103kcal
, more...
Nutrition Facts - Similar
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