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Traditional White Sauce  (Royco)
per 1 serving (12g) - Calories: 43kcal | Fat: 0.61g | Carbs: 8.82g | Prot: 0.98g    Nutrition Facts - Similar
Traditional Cottage Pie  (Frozen For You)
per 100g - Calories: 169kcal | Fat: 9.82g | Carbs: 13.92g | Prot: 8.87g    Nutrition Facts - Similar
Thin Traditional Boerewors  (Woolworths)
per 100g - Calories: 221kcal | Fat: 15.30g | Carbs: 1.00g | Prot: 19.10g    Nutrition Facts - Similar
Beetroot Sliced  (KOO)
per 100g - Calories: 46kcal | Fat: 0.10g | Carbs: 8.70g | Prot: 0.00g    Nutrition Facts - Similar
Sliced Gouda  (Woolworths)
per 100g - Calories: 378kcal | Fat: 31.00g | Carbs: 1.00g | Prot: 23.40g    Nutrition Facts - Similar
Sliced Salami  (Enterprise)
per 100g - Calories: 356kcal | Fat: 29.00g | Carbs: 4.00g | Prot: 21.00g    Nutrition Facts - Similar
Sliced Silverside  (Pick n Pay)
per 1 serving (30g) - Calories: 48kcal | Fat: 2.10g | Carbs: 0.00g | Prot: 7.10g    Nutrition Facts - Similar
Snapstix Biltong  (Shirwood)
per 100g - Calories: 302kcal | Fat: 4.00g | Carbs: 0.60g | Prot: 63.00g    Nutrition Facts - Similar
Biltong Soup  (SPAR)
per 100g - Calories: 132kcal | Fat: 9.90g | Carbs: 6.00g | Prot: 4.20g    Nutrition Facts - Similar
Chicken Biltong  (Woolworths)
per 1 serving (30g) - Calories: 97kcal | Fat: 1.10g | Carbs: 0.80g | Prot: 20.30g    Nutrition Facts - Similar
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