per 1 cup - Calories: 14kcal | Fat: 0.10g | Carbs: 3.12g | Prot: 0.24g
Other sizes: 100 g - 6kcal , 100 ml - 6kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Prot: 12.64g
Other sizes: 1 cup, dry, yields - 878kcal , 1 oz, dry, yields - 151kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 391kcal | Fat: 2.07g | Carbs: 88.62g | Prot: 11.77g
Other sizes: 1 serving - 197kcal , 100 g - 359kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 104kcal | Fat: 2.40g | Carbs: 12.33g | Prot: 8.32g
Other sizes: 1 serving - 104kcal , 100 g - 42kcal , 100 ml - 44kcal , more...    Nutrition Facts - Similar

per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Prot: 2.18g
Other sizes: 1 slice - 65kcal , 1 slice, thin - 52kcal , 100 g - 260kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Prot: 2.69g , more...    Nutrition Facts - Similar

per 1 matzo - Calories: 98kcal | Fat: 0.42g | Carbs: 22.09g | Prot: 3.67g , more...    Nutrition Facts - Similar

per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Prot: 0.64g , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Prot: 2.68g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Prot: 16.44g
Other sizes: 1 lb - 1538kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar