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Toasted Mixed Grain English Muffins (Includes Granola)
per 1 muffin - Calories: 156kcal | Fat: 1.16g | Carbs: 30.68g | Prot: 6.04g ,
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Clams (Mixed Species, Drained Solids, Canned)
per 1 cup - Calories: 237kcal | Fat: 3.12g | Carbs: 8.21g | Prot: 40.88g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal ,
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Cuttlefish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g ,
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Mixed Grain English Muffins (Includes Granola)
per 1 muffin - Calories: 155kcal | Fat: 1.19g | Carbs: 30.56g | Prot: 6.01g ,
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Nutrition Facts
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Mixed Grain Hamburger or Hotdog Rolls
per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g ,
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Dried Mixed Fruit (Prune Apricot and Pear)
per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g ,
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Raw Mixed Nuts
(Kauai)
per 100g - Calories: 672kcal | Fat: 63.90g | Carbs: 4.00g | Prot: 13.10g
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Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
per 1 cup - Calories: 876kcal | Fat: 79.99g | Carbs: 30.40g | Prot: 23.80g
Other sizes: 1 tbsp - 55kcal , 100 g - 617kcal ,
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Chocolate or Caramel Covered Ice Cream with Nuts
per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Prot: 2.38g ,
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Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
per 100 g - Calories: 484kcal | Fat: 31.9g | Carbs: 44.9g | Prot: 14.2g ,
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