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Clams (Mixed Species, Drained Solids, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
991 kj
237 kcal
Protein
40.88g
Carbohydrates
8.21g
Sugar
0g
Fat
3.12g
Saturated Fat
0.301g
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.275g
Cholesterol
107mg
Fibre
0g
Sodium
179mg
Potassium
1005mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (13%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
237
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Fat
3.12g
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Carbs
8.21g
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Prot
40.88g
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| There are 237 calories in 1 cup of Clams (Mixed Species, Drained Solids, Canned). |
| Calorie Breakdown: 13% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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