Pick n Pay Onion Melba Toast Calories and Nutritional Information

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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 1 lb - 1021kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 193kcal | Fat: 7.58g | Carbs: 0.0g | Prot: 29.17g
Other sizes: 1 serving - 164kcal , 1 portion - 297kcal , more... Nutrition Facts - Similar

Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 256kcal | Fat: 15.3g | Carbs: 0.0g | Prot: 27.73g
Other sizes: 1 serving - 218kcal , 1 portion - 381kcal , more... Nutrition Facts - Similar

Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)

per 100 g - Calories: 277kcal | Fat: 18.21g | Carbs: 0.0g | Prot: 26.28g
Other sizes: 1 serving - 235kcal , 1 portion - 385kcal , more... Nutrition Facts - Similar

Pink Salmon

per 1/2 fillet - Calories: 184kcal | Fat: 5.49g | Carbs: 0.00g | Prot: 31.70g , more... Nutrition Facts - Similar

Sweet Onions

per 100 g - Calories: 32kcal | Fat: 0.08g | Carbs: 7.55g | Prot: 0.8g , more... Nutrition Facts - Similar

Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)

per 1 cup - Calories: 233kcal | Fat: 0.26g | Carbs: 59.57g | Prot: 1.87g , more... Nutrition Facts - Similar

Sweet Cherries (Solids and Liquids, Juice Pack, Canned)

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g , more... Nutrition Facts - Similar

Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)

per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Prot: 0.99g , more... Nutrition Facts - Similar

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 cup of crushed, sliced, or chunks - 131kcal , 1 slice or ring - 25kcal , more... Nutrition Facts - Similar

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