Lifestyle Food Instant Energy Cereal Calories and Nutritional Information

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Oats Corn and Wheat Maples Flavoured Squares Cereal (Presweetened)

per 1 cup - Calories: 129kcal | Fat: 2.94g | Carbs: 23.97g | Prot: 1.80g , more... Nutrition Facts - Similar

Wheat and Bran with Nuts and Fruits Cereal (Presweetened)

per 1 cup - Calories: 212kcal | Fat: 3.08g | Carbs: 41.91g | Prot: 3.90g , more... Nutrition Facts - Similar

Chocolate Puddings (Dry Mix, Instant, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.92g | Carbs: 18.89g | Prot: 3.15g , more... Nutrition Facts - Similar

Lemon Puddings (Instant, Dry Mix, with 2% Milk)

per 100 g - Calories: 107kcal | Fat: 1.71g | Carbs: 20.2g | Prot: 2.76g , more... Nutrition Facts - Similar

Instant Noodles

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g
Other sizes: 1 cup, cooked - 168kcal , 1 serving - 273kcal , 100 g - 420kcal , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)

per 1 cup - Calories: 167kcal | Fat: 0.54g | Carbs: 40.67g | Prot: 5.05g
Other sizes: 1 box, single serving - 85kcal , 100 g - 340kcal , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (with Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Coffee Substitute (Cereal Grain Powder, with Whole Milk)

per 100 g - Calories: 65kcal | Fat: 3.3g | Carbs: 5.6g | Prot: 3.3g , more... Nutrition Facts - Similar

Instant Grits

per 1 cup of cooked - Calories: 161kcal | Fat: 0.45g | Carbs: 37.20g | Prot: 3.98g
Other sizes: 1 packet, dry, yields - 91kcal , 1 oz, dry, yields - 114kcal , 1 serving - 107kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g , more... Nutrition Facts - Similar

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