per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 small or thin cut - 96kcal
, 1 medium - 175kcal
, 1 large - 268kcal
, more...Nutrition Facts - Similar
per 1 oz, boneless (yield after cooking) - Calories: 86kcal | Fat: 5.32g | Carbs: 3.42g | Prot: 5.78g
Other sizes:
1 oz, boneless - 90kcal
, 1 oz, with bone (yield after bone removed) - 60kcal
, 1 oz, with bone (yield after cooking, bone removed) - 57kcal
, more...Nutrition Facts - Similar