Health Connection Wholefoods Munch Pack Calories and Nutritional Information

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Unsweetened Grapefruit in Water Pack (Canned or Frozen)

per 1 cup - Calories: 88kcal | Fat: 0.24g | Carbs: 22.33g | Prot: 1.42g
Other sizes: 1 serving - 44kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Pear Unsweetened in Water Pack (Cooked or Canned)

per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal , 1 serving - 35kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Blueberries Unsweetened in Water Pack (Cooked or Canned)

per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Prot: 1.22g
Other sizes: 1 serving - 46kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Fruit Punch (Frozen Concentrate, with Water)

per 1 cup - Calories: 114kcal | Fat: 0.00g | Carbs: 28.80g | Prot: 0.15g
Other sizes: 100 g - 46kcal , 100 ml - 48kcal , more... Nutrition Facts - Similar

Fruit Punch Juice (with Water, Frozen Concentrate)

per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 30.26g | Prot: 0.25g
Other sizes: 100 g - 50kcal , 100 ml - 52kcal , more... Nutrition Facts - Similar

Fruit Punch Flavor Powder (without Added Sodium)

per 2 tbsps of rounded - Calories: 96kcal | Fat: 0.02g | Carbs: 24.42g | Prot: 0.00g
Other sizes: 1 packet - 787kcal , 100 g - 382kcal , more... Nutrition Facts - Similar

Chicken Back Meat and Skin (Roasted, Cooked)

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g
Other sizes: 1 unit - 96kcal , 1 lb - 1361kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

Pacific and Jack Mackerel (Mixed Species)

per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Prot: 20.07g
Other sizes: 1 fillet - 356kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Fruit Punch Juice (Frozen Concentrate)

per 100 ml - Calories: 208kcal | Fat: 0.83g | Carbs: 51.30g | Prot: 0.36g
Other sizes: 1 can - 740kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Olde Cape Homestyle Brown Health Bread (Albany)

per 2 slices (88g) - Calories: 198kcal | Fat: 4.40g | Carbs: 29.70g | Prot: 9.60g Nutrition Facts - Similar

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