per 1 slice, medium - Calories: 176kcal | Fat: 1.95g | Carbs: 33.28g | Prot: 5.66g
Other sizes:
1 slice of small - 86kcal
, 1 slice of large - 262kcal
, 100 g - 298kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes:
1 oz (42 medium seeds) - 94kcal
, 100 g - 332kcal
, more...Nutrition Facts - Similar